Health and Fitness
Open 24 Hours/Day, stop in and experience our state of the art Cardio and Weight Equipment

Shape up Personal Training
A complete full body workout with one of our certified personal trainers will leave you feeling fit and healthy. You will receive personalized instruction on what exercises will help you achieve your fitness goals.
$105 (50 min)

Daily Spa Membership:
The spa offers a full array of lavish amenities including personal lockers, sauna, steam, waterfall showers, private whirlpools and indoor/outdoor relaxation rooms as well as state of the art cardio equipment.
Included as a part of your Daily Resort Fee

Sunrise Walk:
A complimentary 2.5 to 3 mile fitness walk. An excellent way to strengthen the legs, improve circulation, burn calories and enjoy the beautiful view of the ocean.

Beach Boot Camp:
Increase your heart rate with a series of intervals, sprints and squats. A great workout for toning the lower body.

Indoor Circuit Training:
Circuit Training is an excellent way to simultaneously build strength and stamina. The circuit-training format utilizes a group of strength exercises and cardio exercises that are completed sequentially, helping to improve coordination, reduce body-fat levels and reduce risk of injuries.

Classes $15.00 per person with the exception of the Sunrise Walk which is complimentary.